Chahinda, 21 yo
Wa
Start by relaxing and understand that you're always safe with me. breathe gradually with me. stare deep into my eye and breathe. start to feel your whole body relax. you are feeling a tingle across your skin layer. breathe relaxation into all of your body. let go of all your stress,your concerns and fears. merely breathe to complete relaxation and open your mind,open it such as a blank web page,prepared to absorb my words. your brain is like a book that doesn't have a single expression created in it,your brain is completely open to me.
