Meliana, 43 yo
Newyorker
Begin by relaxing and understand that you're always safe with me. breathe slowly with me. stare deep into my eyes and breathe. learn to feel your whole body relax. you feel a tingle across your skin layer. breathe relaxation into your whole body. forget about all of your stress,your problems and fears. only breathe in to complete rest and open your mind,open it such as a blank webpage,ready to absorb my phrases. your brain is similar to a book that doesn't have a single word created in it,your brain is completely open to me.